Marathon: You Can Do It!

Marathon: You Can Do It!

$19.95

Jeff Galloway developed unique training programs ten years ago showing runners how to train for, and finish a marathon. Galloway‘s success using walk breaks throughout race training has led tens of thousands of average people to experience the unique lifetime accomplishment of running a marathon.

In this updated and revised edition, you’ll discover how to set up a personal training program, how to stay motivated, train with a group, avoid injuries, and burn fat.

Jeff Galloway is an Olympic athlete and a running teacher. His first book, Galloway’s Book on Running, is an international best-seller, with over 600,000 copies sold in North America. This is the state-of-the-art marathon book by the person who lives and breathes running.

Additional information

Dimensions 7.1 × 8.9 in
Author(s)

Jeff Galloway

Format:

Paperback/Softback

Page Count:

240

Publication Date

May 11, 2010

Publisher

Shelter Publications

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